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Severe B12 Symptoms? A Guide on Who to Call and When

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Experiencing severe neurological symptoms is frightening. Your mind can race to the worst-case scenario, and it’s hard to know who to turn to for help. Is this a B12 issue or something else? Getting the right help quickly is essential. Here is a clear, tiered action plan to guide you. When in doubt, always err … Read more

Beyond the Bottle: Habits to Support Your Nutrient Health

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Your specialized bariatric vitamins are the non-negotiable foundation of your long-term health. Think of them as the concrete slab your house is built on. But a strong house also needs walls, a roof, and good maintenance. Beyond the bottle, certain dietary and lifestyle habits create the optimal environment for your body to thrive. These practices … Read more

Bariatric Recovery as a Vegetarian or Vegan: A Guide

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Choosing a vegetarian or vegan lifestyle is a commitment to your health and values. After bariatric surgery, you can absolutely continue to thrive on a plant-based diet, but it requires a special level of knowledge and diligence. As a plant-based bariatric patient, you face a unique “double challenge”: the surgical changes to your absorption system … Read more

Can My Medications Affect My B12 Levels?

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After bariatric surgery, you’re not just managing your diet and supplements; you’re often navigating a new landscape of medications for conditions like acid reflux or diabetes. It’s a critical question to ask: could these necessary medications be impacting your vitamin B12 status? The answer is yes. Certain common medications can interfere with B12 absorption, compounding … Read more