Post-Surgery B12 Checklist: What You Need
Post-Surgery B12 Checklist: What You Need
Effective management of vitamin B12 levels post-bariatric surgery is crucial for preventing deficiencies and maintaining optimal health.
Can High B12 Levels Hide Another Deficiency?
You've been diligent with your supplements, and your lab report comes back with a "high" B12 level. As we've discussed, this is generally a good sign that your supplements are…
Beyond B12: Other Key Nutrients to Watch After Surgery
Your journey to nutritional health after bariatric surgery is about more than just vitamin B12. The very same anatomical changes that affect B12 absorption put you at a high risk…
Is My B12 Deficiency Causing Hair Loss or a Weight Stall?
Two of the most frustrating challenges you can face after bariatric surgery are unexpected hair loss and a dreaded weight loss stall. When these happen, it’s natural to search for…
How Often Should My B12 Levels Be Monitored?
After bariatric surgery, you understand that taking your vitamins is a lifelong commitment. But how do you know if your supplement plan is working? The answer lies in regular, scheduled…
B12 Deficiency Signs After Weight Loss Surgery
B12 Deficiency Signs After Weight Loss Surgery
Learn about the signs of B12 deficiency after weight loss surgery, its causes, and how to prevent and manage it effectively.
What Are the Irreversible Consequences of Untreated B12 Deficiency?
When we talk about vitamin B12 deficiency, the focus is often on treatable symptoms like fatigue or brain fog. But it is essential to have a frank and honest conversation…
Are There Risks to Taking High-Dose B12 Long-Term?
After learning about the dangers of B12 deficiency, it's logical to wonder about the other side of the coin: can you take too much? You see the high numbers on your…
How Quickly Will My B12 Deficiency Symptoms Improve?
You've received your diagnosis, started your B12 supplements, and you're ready to feel better. It’s natural to wonder, "How long will this take?" While the desire for a quick fix…
Methylcobalamin vs. Cyanocobalamin: Which B12 is Best?
When you start looking at B12 supplements, you'll quickly notice two main names: cyanocobalamin and methylcobalamin. The debate over which is "better" can be confusing, creating unnecessary stress when you're just trying to…